Weigh In record (no journal entry) for 28 October 2015
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71.4 kg
Lost so far: 18 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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838 kcal
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Fat: 61.32g | Prot: 43.47g | Carbs: 22.17g.
Breakfast: Abacate, AdeS Leite de Soja Zero, Ducoco Leite de Coco Autêntico, Mãe Terra Farinha de Linhaça Dourada, Ceifeiro Semente de Chia. Lunch: Peito de Frango, Repolho Verde Cozido, Azeite de Oliva Extra-Virgem, Alface, Pepino (Descascado), Tomates. Dinner: Perdigão Salsicha Hot Dog. Snacks/Other: Ducoco Leite de Coco Autêntico. more...
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Losing 2.8 kg a Week
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RosimeireFelipe's Weight History
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