Weigh In record (no journal entry) for 02 December 2009
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76.7 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2009:
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1146 kcal
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Fat: 37.75g | Prot: 37.25g | Carbs: 180.98g.
Breakfast: fiber one bar, banana, fat free half and half, Sweet 'N Low, coffee. Lunch: special k crackers, light and fit strawberry banana yogurt, banana peppers, romaine lettuce. Dinner: slim a bear 100 calorie, sour cream, Roasted Garlic Hummus, baked potato. Snacks/Other: skippy creamy peanut butter, celery, popcorn, polly-o string cheese, diet coke, blue diamond 100 calorie almonds. more...
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2149 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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pastagurlie's Weight History
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