Taniatorres's Journal, 28 Oct 15

Weigh In record (no journal entry) for 28 October 2015
65 kg Lost so far: 1.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:
2022 kcal Fat: 79.14g | Prot: 176.44g | Carbs: 156.99g.   Breakfast: El Globo Pan de Muerto, Nescafé Clásico, Alpura 2000 Light. Lunch: Mole, Pierna de Pollo, Muslo de Pollo, Frijoles Negros, Knorr Arroz con Tomate, Sopa de Fideos con Trozos de Pollo. Dinner: Lomo de Cerdo (Entero, Magro Solamente), Hamburguesa de Soya. more...
1934 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Taniatorres's Weight History


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