Weigh In record (no journal entry) for 29 October 2015
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92 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2015:
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2010 kcal
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Fat: 99.06g | Prot: 99.24g | Carbs: 190.84g.
Breakfast: Queque. Lunch: Pan Amasado, Pechuga de Pollo, Arroz Blanco, Nevares Mini Torta. Dinner: Papas Fritas, Colun Queso Gouda Laminado, La Preferida Jamón Pierna, Palta, Estofado de Pollo. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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davidmally's Weight History
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