Weigh In record (no journal entry) for 30 October 2015
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68 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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860 kcal
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Fat: 22.35g | Prot: 57.46g | Carbs: 108.20g.
Breakfast: Мёд, Русский Узвар Шиповник, Белый Город Молоко 3,2%, Дикси Хлопья Овсяные 1 Минутка. Lunch: Капуста Тушеная. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Мирель Торт "Три Шоколада", Яблоко, Мандарины. more...
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Gaining 1.4 kg a Week
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Kuzya2807's Weight History
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