Weigh In record (no journal entry) for 01 November 2015
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62.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2015:
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2552 kcal
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Fat: 120.37g | Prot: 74.24g | Carbs: 310.28g.
Breakfast: Ananas, Kaffee mit Milch, Nutella Nutella, Aprikosenkonfitüre, Coburger Butterkäserolle, Wilhelm Brandenburg Leicht Rohschinken, Weihenstephan Butter, Brunch Balance mit Joghurt, Weich Gekochtes Ei, Sesambrötchen, Kamps Mehrkornbrötchen. Dinner: REWE Bockwurst, Nudelsalat. Snacks/Other: Haribo Vampire, Haribo Jogi-Fari, Haribo Crazy Python, Haribo Saure Schnuller, Haribo Schlümpfe, Kaffee mit Milch, Schoko-Bananen-Muffin, Vanilla-Batman-Torte. more...
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Losing 1.4 kg a Week
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Hantel76's Weight History
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