Weigh In record (no journal entry) for 01 November 2015
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1410 kcal
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Fat: 35.70g | Prot: 77.26g | Carbs: 186.43g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, St Michel Madeleines Pépites Chocolat. Lunch: La Laitière Velours de Crème Chocolat Noir, Pizza Del Arte Spaghetti Bolognaise, Fleury Michon Blanc de Dinde (30g). Dinner: Charles & Alice Compote Pomme Kiwi, Nuggets de Poulet, Maggi Velouté aux Champignons Des Bois, Blanc de Dinde. Snacks/Other: Lutti Mint, Casino Cappucino. more...
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2070 kcal
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Exercise:
Race - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Lea15092010's Weight History
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