Weigh In record (no journal entry) for 02 November 2015
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1722 kcal
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Fat: 79.28g | Prot: 68.92g | Carbs: 184.68g.
Breakfast: Carrefour Confiture de Reines-Claudes -30% de Sucres, Café, Harry's Pain de Mie Complet (42g). Lunch: Lindt Excellence Orange Intense, Twix Barre Glacée, Société La Sauce au Roquefort, Spaghetti de Blé Entier (Cuit), Caillette, le Césarin Saucisson Sec au Sel de Guérande. Dinner: Milbona Yaourt Nature Sucré, Soupe de Potiron, La Fermière Brousse au Lait Entier. more...
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2777 kcal
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Exercise:
Driving - 20 minutes, Working - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Jmpblanc's Weight History
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