Weigh In record (no journal entry) for 02 November 2015
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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893 kcal
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Fat: 39.93g | Prot: 27.20g | Carbs: 111.34g.
Breakfast: Krüger Chai Latte Classic India, Géramont Le Snack, Roggenvollkornbrot. Lunch: Möhren, Banane. Dinner: Kirschtomaten. more...
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Losing 2.1 kg a Week
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chudinova1106's Weight History
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