Bone8Head's Journal, 01 Nov 15

Weigh In record (no journal entry) for 01 November 2015
68.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 November 2015:
2190 kcal Fat: 93.48g | Prot: 102.18g | Carbs: 281.53g.   Breakfast: Zucchero, Caffè Macchiato, Carrefour Pane a Fette Integrale, Zuegg Marmellata ai Lamponi. Lunch: Gelato al Pistacchio, Grom Gelato Artigianale alla Crema, Mandorle Caramellate, Zucchero, Caffè Macchiato, GrissinBon Fagolosi, Pasta al Forno. Dinner: Olio Extra Vergine di Oliva, Taralli, Lattuga, Rio Mare Tonno all'olio Extra Vergine di Oliva, De Cecco Fusilli. Snacks/Other: Tapporosso Latte Parzialmente Scremato, Prozis Chocolate Cake. more...
1678 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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Bone8Head's Weight History


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