texasheart's Journal, 02 Nov 15

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Weigh In record (no journal entry) for 02 November 2015

117.0 kg Lost so far: 7.7 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

1095 kcal

Fat: 45.03g | Prot: 33.75g | Carbs: 138.77g. Breakfast: Nabisco Ginger Snaps Cookies. Lunch: French's French Fried Onions, taco soup. Dinner: Bananas, French's French Fried Onions, taco soup. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. more...

4391 kcal

Exercise: Hanging Laundry - 3 hours, Walking (brisk) - 6.5/kph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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texasheart's Journal, 02 Nov 15

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texasheart's Weight History