Weigh In record (no journal entry) for 03 November 2015
|
112.4 kg
Lost so far: 14.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
389 kcal
|
Fat: 18.50g | Prot: 25.00g | Carbs: 29.30g.
Breakfast: Санта Бремор Французский Краб, Оливковое Масло, Савушкин Ряженка 3.2%, Брест-Литовск Ряженка, Минская Марка Ряженка. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|