Weigh In record (no journal entry) for 12 January 2015
|
107.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
1640 kcal
|
Fat: 99.93g | Prot: 129.90g | Carbs: 58.52g.
Breakfast: Café con Leche Semi Descremada. Lunch: Ensalada Mixta, Filete de Ternera. Dinner: Piña, Tradigust Pollo Asado Relleno con Ciruelas, Pasas y Nueces, Ensalada Mixta. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|