Weigh In record (no journal entry) for 04 November 2015
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66.6 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1055 kcal
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Fat: 30.58g | Prot: 52.14g | Carbs: 136.91g.
Breakfast: Auchan Pain de Mie Moelleux Complet, Café Expresso, Bjorg Lait de Soja Vanille. Lunch: McCain Pom'crisp, Pago Jus d'abricot, Fajita au Bœuf et Légumes. Dinner: Materne Compote Pomme Châtaigne, Findus Colin d'alaska à la Provençale, Carottes. more...
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Losing 1.4 kg a Week
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