jpbourgeon's Journal, 04 Nov 15

Weigh In record (no journal entry) for 04 November 2015
113.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2015:
1925 kcal Fat: 76.41g | Prot: 87.94g | Carbs: 214.91g.   Breakfast: Jafaden 100% Pur Jus d'orange, Andros Confiture Allégée Abricots, Monoprix Beurre Doux, Pain de Mie. Lunch: Baguette, Babybel Mini Babybel, Kiwi, Oeuf, Steak Haché 5%, Baguette, Sablé (Type de Biscuit), Carrefour Compote Pommes sans Sucres Ajoutés, Marque Repère Macédoine de Légumes. Dinner: U Miel de Fleurs, Mamie Nova Yaourt Gourmand Ananas Passion, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saupiquet Filets de Maquereaux Sauce Escabèche. more...
2756 kcal Exercise: Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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jpbourgeon's Weight History


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