Weigh In record (no journal entry) for 04 November 2015
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1170 kcal
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Fat: 42.19g | Prot: 50.89g | Carbs: 149.38g.
Breakfast: Casino Cappucino. Lunch: Framboises, Picard Spaghettis à la Bolognaise, Herta Bacon Tranches Fines, Tomates Cerises. Dinner: Thiriet Filets de Colin d'alaska Panés, Pain, Kraft Philadelphia Light Nature, Knorr Douceur de Courgettes au Chèvre Frais, Fleury Michon Blanc de Poulet (40g), Tomates Cerises. Snacks/Other: Carambar Atomic, LU Pim's Poire, Casino Cappucino. more...
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1920 kcal
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Exercise:
Running - 10/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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Lea15092010's Weight History
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