Weigh In record (no journal entry) for 04 November 2015
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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2027 kcal
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Fat: 56.74g | Prot: 97.32g | Carbs: 285.73g.
Breakfast: Nature Valley Fruteria, Cuetara Galletas Mexicanas, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Tyson Pechugas de Pollo Picantes, Clemente Jacques Mermelada de Fresa, Skippy Crema de Cacahuate Cremosa, Bimbo Medias Noches, Coca-Cola Delaware Punch (Lata), Chimichurri, Heinz Tomato Ketchup, Jitomate, Heinz Mostaza, Cebolla Frita, Hellmann's Mayonesa, San Rafael Salchicha de Pavo Balance, Bimbo Medias Noches. Dinner: Heinz Tomato Ketchup, Cebolla Frita, Jitomate, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, McCormick Mayonesa Light, Heinz Mostaza, San Rafael Salchicha de Pavo Balance, Bimbo Medias Noches. Snacks/Other: Nature Valley Trail Mix, Alpura 2000 Light, Kellogg's Zucaritas. more...
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1966 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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