MaryanneW's Journal, 05 Nov 15

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Weigh In record (no journal entry) for 05 November 2015

95 kg Lost so far: 25 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:

1697 kcal

Fat: 56.82g | Prot: 34.44g | Carbs: 273.33g. Breakfast: Bananas. Lunch: Chinese Fried Rice. Dinner: Pineapple Pie (Individual Size or Tart). more...

2414 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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MaryanneW's Weight History

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MaryanneW's Journal, 05 Nov 15

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MaryanneW's Weight History