Weigh In record (no journal entry) for 05 November 2015
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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193 kcal
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Fat: 11.77g | Prot: 8.79g | Carbs: 13.10g.
Breakfast: Коркунов Шоколад Горький Классический, Сухари, Рижское Золото Шпроты в Масле, Нижняя Тавда Молоко Обезжиренное 0.1%. more...
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Gaining 0.7 kg a Week
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