Taniatorres's Journal, 05 Nov 15

Weigh In record (no journal entry) for 05 November 2015
66.2 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:
1675 kcal Fat: 68.66g | Prot: 49.94g | Carbs: 211.04g.   Breakfast: Cuetara Galletas Mexicanas, Quaker Stila Moras, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Kraft Queso Parmesano Rallado, Alioli, Gallo Tulipanes con Vegetales, Chimichurri, Embasa Salsa Tipo Catsup, Jitomate, McCormick Mayonesa Light, Heinz Mostaza, Cebolla Frita, San Jacinto Queso Asadero, San Rafael Salchicha de Pavo Balance, Bimbo Medias Noches. Snacks/Other: Act II Palomitas Naturales, Te con Leche y Splenda, Clemente Jacques Mermelada de Fresa, Holanda Helado de Vainilla. more...
1946 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Taniatorres's Weight History


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