Weigh In record (no journal entry) for 05 November 2015
|
101.3 kg
Lost so far: 2.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
1433 kcal
|
Fat: 192.57g | Prot: 72.12g | Carbs: 167.16g.
Breakfast: Pollo con Piña, Arroz Frito Chino, Pescado Frito, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Wild Oats Mantequilla de Maní Crunchy Peanut Butter, Nature Valley Pan Integral Nature's Own 100% Whole Grain, Café. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Jitomate, Aguacate, Tortillas de Maíz, Sprite Sprite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agustín Rivas's Weight History
|