Weigh In record (no journal entry) for 05 November 2015
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2015:
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1966 kcal
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Fat: 53.71g | Prot: 95.84g | Carbs: 323.08g.
Breakfast: stevia, Linaza, Soy salud, Arandanos, fresas la huerta, Vainilla, canela. Lunch: Clemente Jacques Habaneros Molidos, Zumo de Limón, San Rafael Pechuga de Pavo Balance, La Costeña Frijoles Charros. Dinner: Coca-Cola Coca-Cola Zero (Lata), Coca-Cola Coca-Cola Zero (Botella), Act II Palomitas Mantequilla Light, nachos en escabeche, Oscar Mayer, catsup, wonder, cebolla, mayonesa, Mostaza, tomate. Snacks/Other: Stevia, Nescafé, Carnation, Vainilla, canela, Azucar, Clemente Jacques Habaneros Molidos, Hellmann's Aderezo de Mayonesa Light, Isadora Frijoles Bayos Bajos en Grasa, Herdez Champiñones Rebanados, Tuny Atún Aleta Amarilla en Agua Light, Lala Panela Light, San Rafael Pechuga de Pavo Balance, Kraft Queso Manchego, Selecto Brand Tortillas de Harina de Trigo Integral, Bimbo Pan Cero Cero, Melón, Yoplait Yoghurt Griego 3X. more...
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Losing 0.8 kg a Week
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RaulMeraz_'s Weight History
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