Weigh In record (no journal entry) for 06 November 2015
|
61.2 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 November 2015:
|
644 kcal
|
Fat: 25.26g | Prot: 31.13g | Carbs: 75.35g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Куриная, Doppel Herz Омега-3, Сахар, Чай. Lunch: Чай, Сыр Российский, Поджаренный Белый Хлеб. Snacks/Other: Бананы. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ta_logvinets's Weight History
|