Weigh In record (no journal entry) for 06 November 2015
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110.2 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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47 kcal
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Fat: 0.11g | Prot: 0.64g | Carbs: 9.36g.
Breakfast: Coffee, Sugar, Guaranteed Value Non-Dairy Creamer. more...
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Gaining 0.0 kg a Week
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