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Pia morbech
Journal
06 Nov 15
Pia morbech's Journal, 06 Nov 15
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Weigh In record (no journal entry) for 06 November 2015
91.9 kg
Lost so far:
16.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2015:
558 kcal
Fat: 19.99g | Prot: 39.08g | Carbs: 52.98g.
Breakfast:
Arla Minimælk 0,5%.
Lunch:
Kalkunsandwich.
Snacks/Other:
Arla Lillebror Ostehaps, Vingummi, Pepsi Pepsi Max.
more...
2962 kcal
Exercise:
Working - 3 hours, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Comments
Super godt tillykke med vægttabet
12 Nov 15 by member:
Rita knudgaard Christiansen
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Pia morbech's Weight History
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