Pia morbech's Journal, 06 Nov 15

Weigh In record (no journal entry) for 06 November 2015
91.9 kg Lost so far: 16.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:
558 kcal Fat: 19.99g | Prot: 39.08g | Carbs: 52.98g.   Breakfast: Arla Minimælk 0,5%. Lunch: Kalkunsandwich. Snacks/Other: Arla Lillebror Ostehaps, Vingummi, Pepsi Pepsi Max. more...
2962 kcal Exercise: Working - 3 hours, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
Super godt tillykke med vægttabet  
12 Nov 15 by member: Rita knudgaard Christiansen

     
 

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Pia morbech's Weight History


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