Weigh In record (no journal entry) for 06 November 2015
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1856 kcal
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Fat: 40.43g | Prot: 82.16g | Carbs: 287.47g.
Breakfast: Te con Leche y Splenda, Plátano, Quaker Stila Moras, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Kellogg's Corn Flakes, Plátano, Alpura 2000 Light, Kraft Queso Parmesano Rallado, Alioli, Camarones, Espagueti Seco. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Cuetara Galletas Mexicanas, Heinz Tomato Ketchup, la Mostaza de Rábano Picante, Cebolla Frita, Jitomate, McCormick Mayonesa Light, San Rafael Salchicha de Pavo Balance, Bimbo Medias Noches. more...
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1966 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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