Weigh In record (no journal entry) for 07 November 2015
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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767 kcal
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Fat: 25.32g | Prot: 75.69g | Carbs: 60.16g.
Breakfast: Thé Vert. Lunch: Pain de Son de Blé, Pain de Son de Blé, Fleury Michon Blanc de Poulet (40g), Auchan Gaspacho. Dinner: Purée de Tomate, Ketchup, Cornichon Concombre Doux, Auchan Steak Haché Façon Bouchère, Auchan Steak Haché Façon Bouchère. more...
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1670 kcal
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Exercise:
Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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