Eev846's Journal, 07 Nov 15

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Weigh In record (no journal entry) for 07 November 2015

85.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

484 kcal

Fat: 24.62g | Prot: 30.42g | Carbs: 35.80g. Breakfast: Calvé Pindakaas (20g), Yakult Yakult Light, Nespresso Ristretto, Volkoren Brood. Lunch: Kruidvat Snackreep Eiwitrijk Chocolate Brownie Crisp, Aldi Beenham, Gebakken Ei. more...

2355 kcal

Exercise: Crossfit - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Eev846's Weight History

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Eev846's Journal, 07 Nov 15

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Eev846's Weight History