Lea15092010's Journal, 07 Nov 15

Lea15092010's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2015

72.7 kg Lost so far: 2.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

1270 kcal

Fat: 46.56g | Prot: 63.32g | Carbs: 143.85g. Breakfast: Starbucks Cappucino. Lunch: Côte d'Or Chocolat Noir, Nescafé Cappuccino, Sandwich Jambon Beurre. Snacks/Other: Baguette, Blanc de Dinde, Président Camembert. more...

2218 kcal

Exercise: Running - 10/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lea15092010's Weight History

View Complete History

Lea15092010's Journal, 07 Nov 15

Submit a Comment

Lea15092010's Weight History