ChshireKat's Journal, 04 Dec 09

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Weigh In record (no journal entry) for 04 December 2009

101.2 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 December 2009:

970 kcal

Fat: 29.00g | Prot: 53.00g | Carbs: 128.00g. Breakfast: mcdonalds egg mcmuffin. Lunch: coka cola, heathy choice cafe steamer. more...

3193 kcal

Exercise: Sitting - 2 hours and 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 39.2 kg a Week

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ChshireKat's Weight History

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ChshireKat's Journal, 04 Dec 09

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ChshireKat's Weight History