jpbourgeon's Journal, 07 Nov 15

jpbourgeon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2015

112.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

1571 kcal

Fat: 68.93g | Prot: 48.71g | Carbs: 185.52g. Breakfast: Jafaden 100% Pur Jus d'orange, Thiriet Mini Croissant. Lunch: Yoplait Panier Nature sur Fruit, Carrefour Tarte Saumon Épinard. Dinner: U Miel de Fleurs, Danone Recette Crémeuse aux Fruits, Carrefour Tarte Saumon Épinard. more...

3807 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jpbourgeon's Weight History

View Complete History

jpbourgeon's Journal, 07 Nov 15

Submit a Comment

jpbourgeon's Weight History