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So excited the numbers are going down. Bummer I weighed in at the gym last night cause I'm always lower in the mornings and the weigh ins always have clothes on. Had a few days craving more calories, keeping it around 1100-1300 a day. Making better choices when I do crave more though. Lots of water, water, and water.
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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