Weigh In record (no journal entry) for 08 November 2015
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78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1862 kcal
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Fat: 78.83g | Prot: 50.27g | Carbs: 235.77g.
Breakfast: Confitures et Conserves, Harry's Pain de Mie Complet (42g), Carrefour Lait Demi Écrémé, Café. Lunch: Auchan Jus Multifruits, Limonade, Crème Fraîche Épaisse, Vinaigre, Huile Végétale, Carrefour Asperges Blanches, Champignons Cuits, Oignons, Blanc de Poulet, Pommes de Terre (Peau, avec du Sel, Bouillies). Dinner: Crème d'orge chocolatée. Snacks/Other: Delacre Sprits Chocolat au Lait. more...
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1997 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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egyptia1964's Weight History
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