Weigh In record (no journal entry) for 08 November 2015
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69.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1479 kcal
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Fat: 52.40g | Prot: 59.01g | Carbs: 199.46g.
Breakfast: Milbona Tilsiter, Lätta Lätta & Butter, REWE Beste Wahl Kürbiskernbrot, Kaffee mit Milch. Lunch: Edeka Pasta in Pilzsauce, Vollkornnudeln (Gekocht). Dinner: Edeka Pasta in Pilzsauce, Vollkornnudeln (Gekocht). Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Äpfel. more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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