Weigh In record (no journal entry) for 19 September 2011
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95.6 kg
Lost so far: 8.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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1742 kcal
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Fat: 68.30g | Prot: 110.15g | Carbs: 200.45g.
Breakfast: Chicken Burrito. Lunch: Combo (Large Bowl). Dinner: Avocado & Turkey Sandwich (Regular), Pomegranate Paradise (Power). more...
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Gaining 2.5 kg a Week
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zapatista's Weight History
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