Weigh In record (no journal entry) for 08 November 2015
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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268 kcal
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Fat: 10.09g | Prot: 8.05g | Carbs: 35.60g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Gaining 4.2 kg a Week
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