Weigh In record (no journal entry) for 09 November 2015
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180.5 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2015:
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3001 kcal
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Fat: 108.75g | Prot: 142.17g | Carbs: 369.31g.
Breakfast: Tesco Skimmed Milk, Tesco Blueberries, Nestle Cheerios, Tesco Maple&Pecan Crisp. Lunch: Tesco Strawberries, Gala Apples, Walkers Quavers, KFC Flamin' Wrap, KFC Original Recipe Burrito. Dinner: Pizzaexpress American Large Pizza. Snacks/Other: Coffee with Skim Milk. more...
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