Weigh In record (no journal entry) for 10 November 2015
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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333 kcal
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Fat: 12.45g | Prot: 10.35g | Carbs: 43.26g.
Breakfast: Trio Barra de Cereais Sabor Brigadeiro Cobertura de Chocolate. Lunch: Enrolado de Presunto e Queijo. more...
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Losing 2.1 kg a Week
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Arii Haunk's Weight History
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