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MaryanneW
Journal
11 Nov 15
MaryanneW's Journal, 11 Nov 15
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Weigh In record (no journal entry) for 11 November 2015
130 kg
Lost so far:
0 kg
.
Still to go:
65 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2015:
1407 kcal
Fat: 42.46g | Prot: 41.57g | Carbs: 227.99g.
Lunch:
Chutney, Chickpea Curry, Jyoti Matar Paneer, Roti, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread).
more...
3303 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 40.8 kg a Week
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MaryanneW's Weight History
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