Weigh In record (no journal entry) for 11 November 2015
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1328 kcal
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Fat: 21.81g | Prot: 192.50g | Carbs: 89.22g.
Breakfast: OstroVit WPC 80, Sonko Ryż Basmati. Lunch: Olimp Provit 80, Lidl Pierś z Kurczaka. Dinner: Hi Tec Bialko. more...
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Losing 0.8 kg a Week
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ChaosOwner's Weight History
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