Weigh In record (no journal entry) for 11 November 2015
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1713 kcal
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Fat: 55.74g | Prot: 60.19g | Carbs: 246.08g.
Breakfast: Tía Rosa Doraditas, Plátano, Alpura 2000 Light, Kellogg's Corn Flakes. Lunch: Jitomate, Aguacate, McCormick Mayonesa Light, McCormick Mostaza, Baguette, Mentha, Bolillo, Cordero. Dinner: Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Snacks/Other: McCormick Aderezo de Mayonesa, Bimbo Pan Blanco (23g), Barcel Karameladas Pop. more...
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1946 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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