Weigh In record (no journal entry) for 12 November 2015
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110 kg
Lost so far: 17.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1403 kcal
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Fat: 51.67g | Prot: 89.55g | Carbs: 150.07g.
Breakfast: Рузская Ряженка 2,5%, Яблоко Зеленое, Савушкин Нежный Творог Мягкий 0%. Lunch: Минская Марка Паста Творожная с Ванилином. Dinner: Valmiera Кефир 2%. more...
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Losing 1.4 kg a Week
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Qeenstar's Weight History
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