redoc's Journal, 12 Nov 15

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Even with all my steps in a week, I am still not losing weight. :(

I will try again this week and hopefully I can finally get off this plateau and the weight will go down!

68.3 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week

2 Supporters Support

Comments

Diet's important too. It might be that you're consuming too many calories to offset your increase in steps. Keep searching & good luck. :)

13 Nov 15 by member: Jules_AW


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redoc's Journal, 12 Nov 15

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