Weigh In record (no journal entry) for 13 November 2015
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80 kg
Lost so far: 28 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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2174 kcal
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Fat: 111.80g | Prot: 84.96g | Carbs: 216.51g.
Lunch: Cocktailtomater, Blandad Sallad. Dinner: Önos Lingonsylt Lågkalori, Köttfärs (Frysa Biffar, Kokt, Stekt). Snacks/Other: Gräddfil Dip, Morötter, M&M Godis, Lussekatt. more...
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Losing 12.6 kg a Week
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Lars Faldt's Weight History
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