Weigh In record (no journal entry) for 13 November 2015
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1168 kcal
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Fat: 60.06g | Prot: 17.25g | Carbs: 132.05g.
Breakfast: BackWerk Schinken-Käse-Croissant, Kaffee mit Milch. Lunch: Nutella Nutella, Küchenmeister Marzipankuchen, Meine Metzgerei Fleischkäse Fein, Landliebe Butter, Laugenbrötchen. more...
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Gaining 0.4 kg a Week
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Banane321's Weight History
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