ceciliactoro's Journal, 13 Nov 15

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55.8 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2015:
1537 kcal Fat: 43.53g | Prot: 72.01g | Carbs: 150.52g.   Breakfast: Marraqueta sin Miga, Nestlé Chamyto, Daily Gotas Endulzante, Lipton Yellow Label Tea, Huevo Duro. Lunch: Tomates, Estofado de Carne. Dinner: Alto del Carmen Pisco, Becker Cerveza, Mostaza, Vienesa, Hot dog, Mayonesa light, Tomate. Snacks/Other: Colun Queso Gouda Laminado, Tomates, Marraqueta. more...
1695 kcal Exercise: Showering - 20 minutes, Washing Dishes - 10 minutes, Resting - 4 hours and 20 minutes, Sitting - 12 hours, Sleeping - 7 hours, Standing - 10 minutes. more...
Losing 0.7 kg a Week



     
 

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ceciliactoro's Weight History


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