Weigh In record (no journal entry) for 13 November 2015
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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969 kcal
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Fat: 55.92g | Prot: 30.70g | Carbs: 82.19g.
Breakfast: Dr. Oetker Kakao Zum Backen, Chia-Samen, Alpro Soya Bio Sojamilch, Alnatura Sonnenblumenkerne, Myprotein Instant Oats, Äpfel. Lunch: Beste Ernte Bohnen-Salat, Saupiquet Thunfisch-Salat Italiana mit Pasta, Aldi Salatcup Griechische Art, Nadler Kartoffelsalat mit Ei & Gurke, Ofterdinger Fleischsalat. Snacks/Other: Medjool Datteln. more...
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1434 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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eunicekim07's Weight History
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