Bonini87's Journal, 13 Nov 15

=)
84.8 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2015:
1370 kcal Fat: 91.92g | Prot: 64.64g | Carbs: 75.00g.   Lunch: Azeite de Oliva Extra-Virgem, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Tomates, Chuchu, Maionese, Sardinhas em Óleo (Enlatado), Sadia Mortadela Defumada. Dinner: Palmito, Habib's Pizza de Quatro Queijos. Snacks/Other: Trident Trident Menta. more...
Losing 4.9 kg a Week

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Bonini87's Weight History


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