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starv1ng
Journal
13 Nov 15
starv1ng's Journal, 13 Nov 15
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Weigh In record (no journal entry) for 13 November 2015
89.5 kg
Lost so far:
27.5 kg
.
Still to go:
34.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 November 2015:
371 kcal
Fat: 17.33g | Prot: 19.83g | Carbs: 32.40g.
Lunch:
Iceland Chicken Breast Fillet Strips Hot & Spicy.
Dinner:
Tesco Bourbon Cream Biscuits.
more...
2506 kcal
Exercise:
Walking (brisk) - 6.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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starv1ng's Weight History
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