Weigh In record (no journal entry) for 13 November 2015
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1493 kcal
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Fat: 56.49g | Prot: 58.86g | Carbs: 198.22g.
Breakfast: Quaker Stila Moras, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Nescafé Clásico, Azúcar. Lunch: Jitomate, la Mostaza de Rábano Picante, Aguacate, Alioli, Bimbo Pan Blanco (23g), Chimichurri, San Jacinto Queso Asadero, Libanius Pita Árabe, Cebolla Frita, Tortillas de Maíz, Hígado. Dinner: Dulces de la Rosa Mazapán, Cuetara Galletas Mexicanas, Cuetara Palmeras, Alpura Leche Sabor Vainilla, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. more...
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1964 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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